Well, I tweeked some things and now I am starting to see results. The calorie counting is working for me. I have been doing it all week and it is becoming easier and easier (still not saying I want to count for the rest of my life, though) but it's not bad. I don't make a big deal out of it...no fancy books, no special paper, just a small notepad that I can keep in my purse.
Here is a summary of my week so far:
Day, Calories, Weight (weigh-in the next morning)
Monday, 1280, 198.8 lbs
Tuesday, 1350, 197.6 lbs
Wednesday, 1395, 196.8 lbs
Thursday, 1505, 196 lbs
Friday, 1395, 195.8
Saturday, 1705, 196.8
Sunday, way too many, 199.2 (Blew it in one night but plan to get back on track)
James took my measurements for me also...just in case I didn't see any results on the scale. Of course I hate my measurements, nevertheless, they're mine...for now at least.
Measurements (Taken 6/9/09):
Chest, 45"
Waist, 41"
Hips, 47"
Thighs, both 28"
Arms, both 12"
Measurement goals:
I would love to see myself at around 38,28,38 (Chest, waist, hips). I don't think that's too bad, and if I can get smaller that's even better. Of course as those three come down, the thighs and arms will also. I am not sure what measurement goals I want for my thighs and arms anyway. I just want to look well portioned.
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