So...I worked out (30 minutes straight elliptical trainer) and followed it up with resistance training and......of course I feel much better. I ate right, cleaned out my system and now I can look forward. By the way, to top everything off yesterday I got a visitor (Aunt Flow)....at this time...I can't believe it. Anyway, I weighed in at 197 on the scale this morning so that is good....not the best but I'll take it. Like I said in my previous post, that was a lesson learned!!! I am hoping when Aunt Flow leaves, she'll leave me feeling and weighing much less!
Oh, I forgot to mention...my little black book is now a little green book. James got me a nicer one. Much appreciated hubby!!!
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