Are we on to something???

I wanted to put to the test my idea that we may need to have to add another full day of cardio. We both got onto the scale after our day of weights and we lost minimal. We got onto the scale after a full day of cardio and we lost more weight. Shay still seems to think that we may need to increase our intensity on our 30 minutes of cardio on our weight training days. We really have not talked about it but I am willing to see if my wife is onto something.

I am feeling pretty good about my eating. I am seeing results and my guardian angel (Shay) had to put me in check on Tuesday night because I almost ate a 4th taco and 2 pop tarts. Pop tarts were 200 calories per pastry. Oouch!!! I was a little disturbed that I could not eat it at the time, but I know that it was the best thing to do. I am grateful for her to be there to help me out.

Today was day 18 of our workouts and we found out that our gym is closing in just 6 days. Satan is trying to get in our way already. We have begun talking about new plans as far as where we will be working out. We are being and we have to be proactive about this whole situation. I am proud of my wife and proud of us for our dedication. This is, I believe, the longest that we have stuck to working out together.

YOU GO US!!!