Saturday, May 9, 2009

Our Goals

We started our weight loss journey 4/27/09 and it seems like this will be a long, hard road but we're up for the challenge.

James starting weight: 330 lbs
James weight loss goal: 220 lbs

Shay's starting weight: 200 lbs
Shay's weight loss goal: 125 lbs
Plan: Walking in our neighborhood daily, walking daily to Leslie Sansone DVDs (increasing by .5 mile weekly), eating healhier and watching portions

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